Psychologist Discusses Tips For Combatting Stress

Psychologist discusses tips on combatting stress when travelingBYLINE:Tips For Combatting Stress When Traveling

Kenleigh McMinn, PhD,at Baylor Scott & White Health shares how you can decrease your stress when traveling this holiday season.

What your viewers will learn:

• Stress is common when traveling.
• Plan ahead, pack early, make a list, and arrange transportation.
• Develop coping mechanisms.
• Travel stressors differ between men and women.

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